10 Mental Health Lessons Learned From 2020 – Life And Crime Stories

When the year 2020 comes to your mind, you immediately start thinking about the Covid-19 pandemic and the problems it brought to the world. But, as the image in this post shows there is some good hidden in even those things that generally seem bad to us and we should be grateful to the One Almighty God for everything. Just remember to yourself ‘All is well’ and it will finally be.

Today I am sharing you an article in which the author speaks about 10 mental health lessons they learned from no other than the year 2020.

The author says ‘2020 was one of the most challenging years we’ve ever faced not only here in the UK, but worldwide. Yet, I’ve managed to find many valuable lessons and heal in more ways than ever before. While many have found this year to be brutal on their mental health, I’ve found it to be largely the opposite. Of course my anxiety is still as bad as ever, but it hasn’t been worsened and for that I’m entirely grateful.’

One part of the article that I personally liked asks you to appreciate the time you have with loved ones. Another part says life is about the little things.

 

Source: 10 Mental Health Lessons Learned From 2020 – Life And Crime Stories